Logic and the Principles of Health II –
Spending time in nature is healthy
After a successful hike in the mountains or around a lake, people almost always feel refreshed and reenergised. While stressful work situations, with their many intellectual exertions, exhaust the nervous system and the autonomic system, the quiet tread of the steps on an alpine pasture and the natural, airy, enveloping atmosphere at the height of the mountains provide a feeling of being taken in and of relaxed protection. Read More …