Author: Emily

Exercises that lead to a growing consciousness, mental stability and ultimately favourable development, always require concrete and logical mental pictures. What does the word ‘concrete’ actually mean? It means something like ‘graphic’ or expressed in a different way, ‘sufficiently comprehensible for perception and judgement’. Both the therapist and the patient must strive for this careful logic and mental picturing. When this engagement happens directly in mutual relationship between a healer and a person in need, the sattva element, with its light, purifying effect, can occur most easily. Read More …

The most recent teacher training courses, lasting three years with 1200 teaching hours, have produced very good yoga teachers. The aim is not only that these trained individuals are able to lead a few exercises, but beyond this that they can respond soundly and accurately to questions concerning the development of the body, soul and spirit. In this sense, the vocation of yoga teaching is not a trivial affair that goes alongside the usual worldly professions. Read More …

The three determinants of being in nature and human existence, which according to the ancient sankhya philosophy are called sattva, rajas and tamas, can be found in the human body. When these three forces, which can be analogously translated as purity, restlessness and lethargy, are in a favourable relationship, there is generally good mental-physical well-being. Lethargy should, in the best sense of the word, provide rest and recuperation. Read More …

Article by Heinz Grill Originally posted in German on 28th January 2023 For 2023, through wide-ranging considerations and collaboratively coordinated processes, it was possible to make the decision that stricter guidance with certain basic rules, Read More …

Originally posted on 24th September 2021 There are many approaches in naturopathy, as to how the effects of toxins can be eliminated with the help of particular remedies or by applying certain methods. However, it Read More …

Lecture by Heinz Grill given on 21.12.2021 A vision directly out of a Meditation. All those that place a true and spiritual mental picture1) Translator’s note: The German world used here is Vorstellungen it means Read More …

This article was originally published in German on 18th March 2021 One would do better not to listen to the body alone “The body knows what is good for you.” These words, which circulate like Read More …

Originally posted in German on 1st January 2021 The dark figure, which is metaphysically visible in the cosmos like a shielding canopy, is not just an abstraction, not simply like a theoretical, symbolic image, it Read More …

Originally posted in German on 31st December 2020 Many are hoping for a positive Saturn-Jupiter constellation in the future and with this expect a breakthrough or emergence to new values. However, the moon forces will Read More …

Failure is a certainty Originally posted in German on 29th December 2020 A consideration of the coming time will produce the feeling that those who seek spirituality or strive for noble virtues will, with all Read More …

Seen from a spiritual perspective, people represent not what they consume, what they take on by way of opinions, but rather, what they are in their soul and in their lasting nature depends much more Read More …

Originally written on 28th April 2020 What is a philosophical concept of value? Interestingly, the concept of science can be traced back to the great western philosopher Plato, who, however, did not speak of actual Read More …