Dhanurasana – Variations and adjustments of the bow

At the following links you will find pictures of the bow, the full bow and various variations. The pictures demonstrate a fascinating, artistic play of movement with simultaneously free and detached body tension. This is made possible by using the so-called ether principles. For further information on these principles see the article Movement out of the etheric dimension.

The bow– dhanurasana
Preparation for the bow
Adjustment for the bow
full bow
Preparation for the full bow

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