Invitation to the asana training days

7th-8th February and 7th-8th March 2026 in Naone

Both from 9am Saturday until 1pm Sunday

To book your place please contact the Free Academy in Lundo

Hanumanasana – der Splits

The physical exercises practiced here in this discipline serve the development of the potential of the soul and bring about those processes of transformation, which on the one hand, ennoble a person’s character and, on the other hand, shape the body in a light giving and beautiful way. The transformation work takes place from the spirit to the soul and from this in turn to the body.

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