Originally posted in German on 1st January 2026
by Heinz Grill
Health is represented by the image of a highly sensitive set of scales. As soon as one side is disproportionately loaded, the other flips up like a spring.
For 2026 health requires a very fine coordination. Almost every single individual must very carefully plan their activities so that their health conditions remain reasonably stable.
Self-activity appears to be important for the coming months. There will be growing awareness that health is not only a matter of chance but depends to a large extent on people’s own attitude, on the movement of their thoughts, on progressive development, on the joy of aims for life and, in many cases, on healthy breathing and movement.
Breath and movement therapies are therefore a central component of the coming year and will accompany conventional medical treatments. Yoga courses will become increasingly important. People will be keen to get together for sport and other physical activities, particularly because of the health benefits. Physical activity will gain greater traction in the future.
What lives in the cosmos as health potential?
As on the other planes of existence, two very great streams of energy are evident even extending into the stars or into cosmic reality. One of these subtler realities is the etheric, light force that awakens the joy of relating to a particular degree and motivates people to interest and activity.
The other cosmic figure is not in the ether but in the astral reality. It appears as if muted, without communication, irritating, relatively bright and yet without light. It causes an unsightly exhaustion for humanity. Many will feel tired, feel like they are beyond their capabilities and for this reason they will generate illness.
Nerve irritation and general exhaustion of the nervous system will become particularly apparent in the coming year. The senses will become weaker and as a result many people will suffer eye or ear problems.
Unfortunately, there is not a favourable forecast for the insidious inflammatory processes. The coming year will be like a continuously lingering viral infection. The lymphatic system will be particularly challenged in its defence activity and therefore overloaded. Lymphomas will not be uncommon. As a result of these internal, lingering, inflammatory conditions, cancer rates will increase and will require long periods of treatment so that survival is guaranteed at all.
In 2026, there is a clinical picture that seems to be resurfacing and appears to be increasingly imposing. It is a kind of asociality with intransigence, hardening and sticking to one’s own reality. The human consciousness takes on traits of being deliberately closed to objective truths and appears inaccessible to the onward looking person who wants to enter into relationship. However, this is not a form of schizophrenia, but actually a kind of psychological closure, hardening or, in other words, an emotionally subjective rigidity.
Most people will feel the scales of health within themselves and will very quickly become aware how, on the one hand, they can deteriorate, for example, through false mental pictures or hasty development steps with emotional backgrounds and on the other hand, they will recognise how they can build up their health through good mental picturing activity, forming awareness and aimed working steps that overcome limits.
Regular activities that overcome limits are important for health and for individuals to feel a real strengthening of their body and their psyche. Small undertakings, mountain tours or a short, cold bath cannot fulfil this requirement on their own. For their healthy, integrative strengthening individuals need a major aim that enables a real, new force. On days where people feel worn out, these steps seem as if impossible, and yet should be prepared early enough to ensure health.
The many suggestions that are slung at people have a very burdensome effect. They form a kind of energy displacement. The media system and the political system in general feed themselves at the expense of the people. People lose a great deal of energy to the various systems that have become completely inefficient. The exhaustion is therefore not only due to the individual disposition, but also due to influences that the collective exerts on individuals.
A major health burden also arises from the many machinations taking place in Ukraine. People can no longer deal with the lies that the conflict in this country brings. As the events remain in nearly every person, unprocessed, subtle arteriosclerotic processes develop that provoke hardening in the circulatory system. This burden can often be balanced by activating movement. Nevertheless, many people in 2026 will realise that they must realign their view and the conditions surrounding their consciousness so that they are not caught up in a burdensome stream.
The weather in Germany unfortunately will often make people ill. The light sphere is charged with a kind of veil due to a lack of thinking with content. The metrological conditions have already robbed people of very many life forces in the last years.
Photo: Ulrike Sinzinger
Photo by Ulrike Sinzinger
Drawing by Petra Himmel