Contributions to a new Yoga Will
An individual yoga path for shaping sociability
The Handstand from the crow (vrksasana from bakasana) impressively demonstrates an approach to movement which starts in the greatest possible freedom and release, and leads into composure. This approach to movement is possible through taking Read More …
The following cycle of exercises is intended to demonstrate in particular the specific start of the movement in the middle of the back and the expansiveness of the movement that results from this.
The sun prayer, or the sun salutations surya namaskar, is a classical cycle of physical yoga exercises. It consists of 12 component movements. A feature of this cycle is the alternating stretching of the spine, Read More …
The theme of this challenging asana is concentrated balance while straightening up with a high expansion. Nataraja, the dancer, represents the Indian God Shiva. Natarajasana is dedicated to Shiva and to the so-called crown centre Read More …
This video of the “Cosmic Prayer” was filmed at a training course for yoga teachers. The movement sequence shown does not come from the yoga tradition but was composed by Heinz Grill along with with Read More …
Halasana – The plough with a few variations Yoga asana in picture and form – demonstrated by applying the ether principles The ether movements work through the body in two different directions.The forces of light Read More …
In the general language of the modern day the word “energy” is used for almost any phenomenon that is not material. Whilst matter is characterised by solid structures and definable descriptions, energy in its nature Read More …
Physical forces are governed by the force of gravity, whilst the effect of the ether is to permeate this physical body with weightlessness, movement and levitation. The ether forces therefore oppose the physical body because Read More …
This film was recorded live during a training course and unfortunately the light quality is poor. Nevertheless it is possible to see how the dynamic movement starts in the back, and in particular viewers can Read More …